“After several months at Lean Strong, I have been mastering the toe touch matrix (TTM) and often wonder what the purpose is of this silly workout, and how this toe tapping stretch will ever be useful in my quest to be Lean and Strong.
Little did I realize, not only was this TTM useful, it saved me from what could have been a horrible fall during my recent trip to Malta. While hiking up a steep cliff that had a rocky and rough terrain, along with a 300 foot drop, I lost my footing and without hesitation the toe touch matrix kicked into gear, instantly my leg stretched out backwards into a toe tapping lunge, allowing me to regain my balance and footing!
If it was not for my TTM workout, my fall and the remaining part of my trip could have ended badly, but thanks to Lean Strong I am toe touching again, now with a curtsy lunge. You never know when I may meet royalty.
Thanks Lean Strong Team.”
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