“Lean Strong Fitness has been a big part of my life for about 2 years now. Without lean strong fitness I would not have been able to accomplish moving my dad out of his old house and into a new one.
Out of all my family members I was the one who everyone relied on to lift the boxes, and furniture. I have never felt that feeling before where someone can depend on you because they know you are strong enough do it!
Without Lean Strong Fitness I would have never experienced that feeling.
Thanks to my amazing coaches for pushing me to achieve my goals, without their hard work and dedication to my health I would have not been able to accomplish this task a few months ago.
Thanks to LSF I can now lift objects and not be worried about straining my back because I know how to perform the lifts safely.”
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