Fitness Programs Available in Guelph

Our Fitness Programs

Lean Strong Fitness and Wellness Will Help You Reach Your Goals

1:1 personal training

At Lean Strong Fitness and Wellness, our Personal Training program offers an unmatched level of customization and attention. 

With our 1-on-1 approach, you receive undivided attention from expert trainers who guide you through tailored exercise routines, provide nutritional advice, and support you throughout your fitness journey. 

Discover a new level of fitness with us in Guelph.

Small Group Personal Training

Join our Small Group Personal Training program at Lean Strong Fitness and Wellness to experience the perfect balance between individual attention and group motivation. 

Our small group sessions ensure you benefit from personalized guidance while enjoying the supportive, communal energy. 

Regardless of your fitness level, this program will help you effectively improve your strength, flexibility, and overall fitness.

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