WHY LEAN STRONG FITNESS
WILL WORK FOR YOU


Lean Strong Fitness isn't about an overly restrictive diet, crazy workout plans and never having another carb.

We teach you to develop and confidently maintain a stronger, leaner, healthier and happier lifestyle for lasting results. You can finally balance work, life and play with your fitness goals so you can have dinner with friends, summer beers on the patio, and enjoy your favorite dessert without compromising results.

Lose fat, get stronger, build confidence and enjoy your life. This really is a fitness solution built for everyday people.

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  • The Foods You Love & The Body You Want

    Fitness isn't restricting everything you love - Learn how to get the body you want while still enjoying drinks with friends, dessert, and dinners out. It's not magic. It's a smart plan built for you.

  • Results: Faster, Easier & Better

    Everything is taken care of for you, so with our expert coaching and personal training you will get better results, in less time, with less effort than you can on your own (or ever have before).

  • Accountability Whenever, Wherever

    Staying on plan can be tricky, but with our unique personal training and coaching programs, you’ll have expert accountability and support every step of the way.

1

The Foods You Love & The Body You Want

Fitness isn't restricting everything you love - Learn how to get the body you want while still enjoying drinks with friends, dessert, and dinners out. It's not magic. It's a smart plan built for you.

2

Results: Faster, Easier & Better

Everything is taken care of for you, so with our expert coaching and personal training you will get better results, in less time, with less effort than you can on your own (or ever have before).

3

Accountability Whenever, Wherever

Staying on plan can be tricky, but with our unique personal training and coaching programs, you’ll have expert accountability and support every step of the way.

BONUS FREE REPORT DOWNLOAD

5 and a half steps to a lifetime of fat loss

Top Ontario Personal Trainer And Fitness Coach Reveals How To Fit Your Fat Loss Goals With Your Life, Teaches You The Secret To Success, And How To Overcome Plateaus.

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ABOUT US

Benjamin Pickard, B.Sc. Kin, CSCS, uses his passion, education and experience to help everyday people integrate fitness with their lives to get exceptional results. Known for his flexible approach to exercise and nutrition, Benjamin's clients develop and confidently maintain a stronger, happier and healthier lifestyle through fat loss, strength training and nutrition coaching. Running personal training, small group and online programs, he has a unique approach to motivation and accountability that helps his clients thrive, and by staying at the forefront of all the latest health and training news they are getting the most relevant information (and best possible results) for their fitness journey.

Outside of the gym, Benjamin loves lifting heavy things, a hot coffee on a cool spring morning and creating the perfect hamburger. He lives in Guelph, ON with his family.

Success Stories

20lbs Lost (& Counting)!

"I’ve lost twenty pounds, I am stronger & healthier and I’ve come to love training. I’ve loved training with Ben as he easily inspires everybody around him." - Brianne

Pain-Free and Healthy!

"My back is stronger & I rarely experience the persistent lower back pain I once had. I lost weight but most importantly I gained confidence in myself to stay healthy." - Gregoire

Lost Pounds, Inches & In Control of Nutrition

“I am impressed by Ben and his professionalism. He is one of the few who actually want to improve his clients’ health and fitness and care for their wellbeing!" - Steve

Lost Over 40lbs & More Athletic

"Ben has provided the inspiration and the athletic roadmap to assist me on attaining my personal goals. You won't find someone any better that really values and cares about your personal success. He really cares!" - Jim

Strong and Capable

"I am stronger to be able to do things in every day life - carry bags of food from the farmer's market, move furniture and ride my bike." - Karen

I Wish I Started Training Years Ago!

"After training with Ben for only 3 months I feel stronger and healthier. Today I can honestly say it has been the best decision I've made when it comes to my physical health." - Francesca

Confident, Strong & Healthy

"I am more confident in how I look and love the changes that I have noticed in how my clothes fit. I have lost weight and inches, and feel strong and healthy." - Alyssa

25lbs Lighter and Loves Her Body!

"Ben helped me lose the weight I wanted to lose but also helped me realize that being fit & healthy wasn’t just the number of pounds lost. Ben helped me love my body." - Mariam

WHAT TO EXPECT AT LEAN STRONG FITNESS


FREE Report Download

FREE Report Download

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FREE Report Download

5 And A Half Steps To A Lifetime Of Fat Loss

Get your free report now!

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5 and a half steps to a lifetime of fat loss

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5 and a half steps to a lifetime of fat loss

Top Ontario Personal Trainer And Fitness Coach Reveals How To Fit Your Fat Loss Goals With Your Life, Teaches You The Secret To Success, And How To Overcome Plateaus.

*we don't share your personal details with anyone

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*we don't share your personal details with anyone