About Lean Strong Fitness and Wellness

Lean Strong Fitness is really about YOU! 

All the equipment, facilities, and exercise programming we have in place are carefully designed to help you get the one thing that matters most: A healthier, stronger, more energetic body.

We help people who are really good at what they do, but struggle for a consistent fitness routine. We are passionate about helping people get fit for the first time, those who have tried and failed repeatedly before, and those who used to be in shape, but now had a life change and can’t seem to get the results they want. 

We also love it when people join our gym and tell us how they’ve never felt comfortable at at a gym before and now they’ve found a sense of community!

We are full service – meaning we take care of exercise, nutrition and mindset coaching – but help our clients reach their goals in a way that isn’t overwhelming or intimidating, but fits with their lifestyle.

We design our services to help you reach your goals permanently, meaning we help you build the right kind of habits to achieve results that are sustainable for life.