THE BEST GYM NEAR ME IN Guelph
THE GYM FOR
FITNESS
Personal Training
NUTRITION
MINDSET
YOU
IN Guelph
SPECIALIZING IN FITNESS FOR ADULTS 50+
HEY THERE! ARE YOU TIRED OF:
Boring Workouts Alone?
Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Guelph area.
Wasting time Not Getting results?
Because life is too short for time wasted in the gym working out alone, at Lean Strong Fitness you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.
Not Having A solid Game Plan?
Our main focus at Lean Strong Fitness is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
Small Group
Personal Training
Perfect balance between individual attention and group motivation. Ensuring you benefit from personalized guidance while enjoying the supportive, communal energy. Offering custom programs, ongoing coach support, and habit and nutrition coaching. Regardless of your fitness level, this program will help you effectively improve your strength, flexibility, and overall fitness.
1:1 PERSONAL
TRAINING
Undivided attention from expert trainers who guide you through a tailored workout program, provide nutrition advice, hold you accountable, and support you through your fitness journey.
Nutrition
Coaching
Achieve optimal health and fitness with our nutrition coaching program, offering personalized dietary advice and meal plans tailored to your unique goals and lifestyle.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Guelph LOCALS ARE SAYING...
The Best gym near me in Guelph!
Justin my trainer, has the greatest sense of humor and awesome motivational skills.
The environment is friendly and welcoming. I'm very impressed.
Cindy Collins
Thank you to all the staff, you guys are simply awesome.
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Enjoy the workouts with awesome people and reach your goals in no time!
got questions?
we got the answers!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Guelph and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. We are specific to helping those 50+.
Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
