Name: Lean Strong Fitness
Address: 101 Beverley St Suite B, Guelph, ON N1E 3C3, 101 Beverley St Suite B, Guelph, Ontario, N1E 3C3, Canada
Telephone: +1 226-706-9996

LISS, HIIT, or VO2 Max – What type of cardio is best?

We talk a lot about strength training, and it can get misinterpreted as “strength vs. cardio”, when the reality is it’s about getting the right amounts of BOTH.

Tag: fitness coaching

LISS, HIIT, or VO2 Max – What type of cardio is best?

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE phone consultation on the next page.

Shortly after we will be in touch with you to confirm your consultation. We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

OUR DROP-IN RATES

Tag: fitness coaching

LISS, HIIT, or VO2 Max – What type of cardio is best?

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE phone consultation on the next page.

Shortly after we will be in touch with you to confirm your consultation. We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!WARNING! Class Sizes Are Limited.

OUR DROP-IN RATES

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.